Bhargav Weight loss coach · Bangalore

Stop restarting your weight loss every Monday.

My goal is simple: to help you lose weight in a way that fits your lifestyle. Together, we'll work on better nutrition, healthier habits, and a routine you can actually stick with.

See real client results

Your journey starts with a free call. No starvation plans, ever.

Bhargav   client transformation
200+
Bangalore clients coached
500+
Kilos lost, together
4 years
Coaching in Bangalore
9/10
Clients keep the weight off

How it works

Simple to follow. Easy to stick with.

We'll keep things practical, so you always know what to do next.

01

Free call

We start with a simple conversation. We'll talk about your goals, your daily routine, your eating habits, and the challenges that have held you back. No pressure. No obligation.

02

Your plan

Based on our conversation, you'll get a nutritional plan that fits your lifestyle. From nutrition guidance to recommended products and everyday habits, everything is designed to be practical and easy to follow.

03

Daily check-ins

You're not left on your own after day one. I'll stay in touch, answer your questions, celebrate your wins, and help you make small adjustments along the way.

Client results

People who did it, in their own words.

Real conversations, real numbers, from clients across Bangalore.

Ruchitha P

"I lost 28 kgs in 6 months, but the biggest change was learning how to build a healthier lifestyle. Bhargav didn't just give me a plan and leave me on my own. He helped me understand better nutrition, make smarter choices, and stay consistent throughout my journey. I'm truly grateful for his guidance and support."

Ruchitha P
Whitefield
28 kg down · 8 months
Rajesh Raju

"Bhargav helped me lose 15 kgs in just 4 months before my marriage. His approach wasn't about extreme diets, it was about understanding nutrition and building healthier habits. I'm extremely happy with my progress and the lifestyle changes I learned along the way."

Rajesh Raju
Indiranagar
15 kg down · 4 months
Bismoy

"With my busy work schedule as a software engineer, losing weight always felt challenging. I joined Bhargav's program to reduce my belly fat and lost 10 kgs in 3 months. The nutrition guidance and lifestyle changes made the journey simple and effective. I'm very happy with the results."

Bismoy
Kadugudi
11 kg down · 4 months
Pallavi

"After pregnancy, I struggled with weight gain while balancing my career and motherhood. Bhargav's online coaching helped me make better nutrition choices and build healthier habits. I lost 12 kgs in 3 months and I'm extremely happy with the changes I've made."

Pallavi
JP Nagar
12 kg down · 3 months

Ready to start your weight loss journey?

Book a free 20-minute call. We'll talk about your routine, your food habits, and how to make weight loss simpler. No pressure.

Questions

Before you book

How much does weight loss coaching cost in Bangalore?+
Plans depend on how much support you need and for how long. We'll go over exact pricing on your free call once we understand your goals, so you're never paying for something that doesn't fit.
Do I need to give up rice, rotis or eating out?+
No. Your plan works alongside what you already eat, with the right nutrition filling the gaps. You'll still have home food and the odd restaurant meal, it's about balance, not restriction.
Is this online coaching or do we meet in person?+
Both. Clients across India work with me online through calls and daily check-ins. In-person sessions can be arranged if you're nearby.
How much weight can I actually lose in a month?+
A safe, sustainable pace is usually 3 to 5 kg a month, depending on your starting point. Anyone promising a lot more, a lot faster, is usually selling you water weight and a rebound.
What does the plan actually include?+
A personalized nutrition plan built around your lifestyle, with daily guidance to help you stay on track and make small changes along the way.
Do you coach people outside Indiranagar, Koramangala or HSR Layout?+
Yes. Most coaching happens over calls and daily check-ins, so location in Bangalore doesn't matter much. If you're further out, online coaching works exactly the same way.